| 139 | 140 | 141 | 142 | 143 |
| 1 | 39 | 78 | 117 | 156 |
|
_
__________________________________________________
Loin Chops
(
boneless)
2
1/2
160º (medium)
160º (medium)
7 to 8
1
10 to
1
_
__________________________________________________
Please note, if you should change this recipe it will no longer be an
approved Betty Crocker® Recipe.
You may notice that the nutritional information calculated by MasterCook
is different from the nutritional information listed in the Betty Crocker®
cookbooks. Because MasterCook and Betty Crocker® use different nutritional
analysis programs and different nutrient databases, variations in results
are expected.
Copyright:
"
© General Mills, Inc. 1998."
-
- - - - - - - - - - - - - - - - - -
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g
Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0
Other Carbohydrates
NOTES : Fresh, lean pork should be grayish pink in color and fine grained
in texture.
*
Well-done pork, although a little less juicy, is recommended for
some cuts because the pork will be more flavorful.
Nutr. Assoc. :
*
Exported from MasterCook *
Teriyaki Chicken Stir-Fry
Recipe By
Serving Size : 4
:
Preparation Time :0:00
Categories
: Chapter 3
Poultry Main Dishes
Poultry & Seafood Main Dishes
Amount Measure Ingredient -- Preparation Method
------- ------------ --------------------------------
-
1
1
pound skinless, boneless chicken breast halves
tablespoon vegetable oil
1
1
/2
/2
cup teriyaki baste and glaze
tablespoons lemon juice
(16 ounce) bag frozen broccoli, carrots and water
chestnuts
Hot Cooked Couscous -- (below)
3
1
HOT COOKED COUSCOUS
cups water
teaspoon salt
2
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