| 34 | 35 | 36 | 37 | 38 |
| 1 | 42 | 84 | 126 | 168 |
|
Guar gum clumps easily. I stir in 1/8 tsp at a time and whisk very well.
Sweet Barbecue Sauce
Ingredients:
1
3
1
1
3
cup tomato sauce
T Worcestershire sauce
T vinegar
t liquid smoke
pkts Splenda
Combine all ingredients and cook over low heat for 10 min.
Total: 23 carbs (20 NET carbs)
Makes 16 T (1 cup) @ 1.2 carbs ea.
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Thai Dipping Sauce
Ingredients:
1
3
1
1
1
/4 c lemon juice
t fish sauce
T cilantro
pkt Equal
t soy sauce
pinch crushed red pepper
1
/2 t sesame oil
Combine all ingredients. (Use for dipping Thai Turkey Bundles)
Total: 11 carbs
This was very good, but with an unusual "fishy" flavor.
3
6
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