Desserts Of Vitality


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  Amaretto Ice Cream  
Nutrition Facts  
Servings Per Recipe   
Makes  servings  
Preparation Time:  
Amount Per Serving  
Calories  
   
Calories from fat  
  

  minutes  
  Daily Value*  
Total Fat  g  
  
  
  
  
Saturated Fat g  
Due to the high alcohol content of this ice cream most ice cream makers will only be able Cholesterol mg  
Sodium  mg  
Carbohydrate   g  
Dietary Fiber  g  
Protein g  

to get this ice cream to a "soft serve" stage (the alcohol prevents full freezing in more ice  
cream makers) Therefore if you want the ice cream to be served as a harder ice cream  
  
  
  
(
where you can use an ice cream scoop to make balls of ice cream) make the ice cream  
ahead of time and then put the resulting "soft serve" in the freezer for at least a few hours  
Vitamin A  
Vitamin C  
Calcium  
Iron  
  
  
    
  
(
overnight is better) The freezer should bring the ice cream to a harder state (but it will  
still melt fairly quickly)  
*
Percent Daily Values are based on a  
 calorie diet  
CUSTARD  
(or granulated sugar)  
 teaspoon lecithin  
 pinch sea salt  

/ cups pecans raw  
cup almonds blanched raw  
if you don't have blanched almonds  

/
(
use / cup almonds with their skins)  
cups white grape juice  
/ teaspoon vanilla extract  
/ cup amaretto  

cup water  

/ cup maple syrup  
/ cup brown rice syrup  
/ cup Sucanat sugar  
GARNISH  
tablespoons coconut shreds  


Blend all custard ingredients (except vanilla and amaretto) at a very high speed until nuts are completely pureed  
(not gritty) and mixture is smooth  
Part way through the blending turn off the machine and use a spatula along the sides of the blender to dislodge  
any nuts or other ingredients that might be clinging to the inside walls This should reduce the number of  
unblended bits in the final custard mixture  
Total time for blending should be about  minutes at high speed or longer for blenders that blend at lower speeds  
Transfer mixture to a sauce pan and heat over medium heat to thicken custard Mix frequently with a wire whisk  
Heat at low simmer for about  minutes Mix in vanilla extract and amaretto  
It is best to freeze ice cream custard when the custard is cold If the mixture is too warm some ice cream makers  
will not be able to fully freeze the mixture Therefore in general it is recommended that the mixture be  
refrigerated before it is placed in the ice cream maker  
When freezing the custard in an ice cream maker follow the manufacturer's direction for freezing In general  
freezing takes approximately  minutes but this will vary depending upon the machine ingredients and  
temperature of the mixture  
If you do not have an ice cream maker start with the refrigerated mixture and pour into a large rectangular pan  
freeze until solid (but not hard) and blend again Freeze in a regular bowl Remove from freezer about   
minutes before serving  
Garnish individual servings with coconut (or amarettomaple syrup glazed pecans) Makes about   cups  
VARIATIONS:  

As the sweetener any combination of unrefined sweeteners (maple syrup brown rice syrup barley malt syrup  
agave syrup etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for more  
information about sweeteners)  


Use Grand Marnier in place of Amaretto  
Add toasted chopped nuts while in the ice cream maker to make a chunky style ice cream  
Per serving:    Calories; g Fat (   calories from fat); g Protein; g Carbohydrate; mg Cholesterol;  mg Sodium  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
136  


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