Desserts Of Vitality


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  Black SesameGinger Ice Cream  
Nutrition Facts  
Servings Per Recipe   
Makes  servings  
Amount Per Serving  
Calories  
    
Preparation Time:  
  minutes  
Calories from fat  
  
  Daily Value*  
Total Fat  g  
   
   
Saturated Fat  g  
Cholesterol mg  
  
  
Sodium  
mg  
Carbohydrate  g  
Dietary Fiber g  
  
  
  
Protein  
g  
Vitamin A  
Vitamin C  
Calcium  
Iron  
  
  
  
  
*
Percent Daily Values are based on a  
 calorie diet  

This recipe was inspired by a hot black sesame pudding (with ginger) I was served in a  
Chinese restaurant in San Francisco's Chinatown  


See the "Glossary of Ingredients" for information about making ginger juice  
Do not use any more sesame seeds than called for because it makes the dessert too gritty  
and bitter  
CUSTARD  
 cup white grape juice  

/ cup black sesame seeds raw  


/ cups water  
 tablespoon ginger juice fresh  
/ cup Sucanat sugar  
(squeezed from fresh grated ginger root)  
(if you really love ginger you may like  
to use twice as much as this)  
(


or granulated sugar)  
teaspoon lecithin  
pinch sea salt  
/ teaspoon vanilla extract  


/ cup brown rice syrup  
/ cup maple syrup  
GARNISH  
tablespoons black sesame seeds raw  
Blend seeds water sugar lecithin and salt at very high speed until seeds are completely pureed (not gritty) and  
mixture is smooth (about   minutes)  
Part way through the blending turn off the machine and use a spatula along the sides of the blender to dislodge  
any seeds or other ingredients that might be clinging to the inside walls This should reduce the number of  
unblended bits in the final custard mixture  
Add brown rice syrup maple syrup and white grape juice and blend again until well integrated smooth and  
frothy Total time for blending should be about  minutes at high speed or longer for blenders that blend at  
lower speeds  
Transfer mixture to a sauce pan and heat over medium heat to thicken custard Mix frequently with a wire whisk  
Heat at low simmer for about  minutes Mix in ginger juice and vanilla extract  
It is best to freeze ice cream custard when the custard is cold If the mixture is too warm some ice cream makers  
will not be able to fully freeze the mixture Therefore in general it is recommended that the mixture be  
refrigerated before it is placed in the ice cream maker  
When freezing the custard in an ice cream maker follow the manufacturer's direction for freezing In general  
freezing takes approximately  minutes but this will vary depending upon the machine ingredients and  
temperature of the mixture  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
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141 142 143 144 145

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