Desserts Of Vitality


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  Lemon Ice Cream  
Nutrition Facts  
Servings Per Recipe   
Makes  servings  
Preparation Time:  
Amount Per Serving  
Calories  
  
   
Calories from fat  

  minutes  
  Daily Value*  
Total Fat  g  
Saturated Fat  
  
  
  
  
g  
Cholesterol mg  
Sodium  
mg  
Carbohydrate g  
  
  
  
Dietary Fiber  
Protein   g  
g  
Vitamin A  
Vitamin C  
Calcium  
Iron  
  
    
   
  
*
Percent Daily Values are based on a  
 calorie diet  

Do not use smoky pine nuts in this recipe For more information refer the pine nut listing  
in the "Glossary of Ingredients" (at the beginning of this book)  


cups white grape juice  
medium star anise  
 teaspoon lecithin  
 pinch sea salt  
CUSTARD  
/ cups pine nuts raw  
cup almonds blanched raw  
if you don't have blanched almonds  
use / cup almonds with their skins but  
there will be small brown flecks in the  
resulting ice cream)  
/ cup lemon juice  
 tablespoon lemon peel slivered  
(need about to  lemons for above  
peel and juice)  


/
(
 teaspoon lemon extract  
GARNISH  


/ cup brown rice syrup  
 teaspoon lemon zest  
(from half a lemon)  
 lemon wheels thinly sliced  
/ cup light agave nectar syrup (or maple syrup)  

/ cup organic light granulated sugar  
In a small sauce pan simmer the grape juice and star anise for  minutes Cover the sauce pan if possible Strain  
out the star anise and measure out about / cups of the grape juice If you have less than / cups after the  
simmering use water to make a total of / cups (If you don't want to spend time on this step or do not want a  
subtle star anise flavor in your ice cream simply use / cups of white grape juice below)  
Blend all custard ingredients including the / cups of white grape juice from above (but not the lemon juice  
lemon extract and lemon peel) at a very high speed until nuts are completely pureed (not gritty) and mixture is  
smooth  
Part way through the blending turn off the machine and use a spatula along the sides of the blender to dislodge  
any nuts or other ingredients that might be clinging to the inside walls This should reduce the number of  
unblended bits in the final custard mixture  
Total time for blending should be about   minutes at high speed or longer for blenders that blend at lower speeds  
Transfer mixture to a sauce pan and heat over medium heat to thicken custard Mix frequently with a wire whisk  
Heat at low simmer for about  minutes Mix in lemon juice lemon extract and lemon peel (This step can be  
skipped on this ice cream but heating does improve the texture by helping the liquids and the fats to better  
integrate)  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
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166 167 168 169 170

Quick Jump
1 56 111 167 222