Desserts Of Vitality


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It is best to freeze ice cream custard when the custard is cold If the mixture is too warm some ice cream makers  
will not be able to fully freeze the mixture Therefore in general it is recommended that the mixture be  
refrigerated before it is placed in the ice cream maker  
When freezing the custard in an ice cream maker follow the manufacturer's direction for freezing In general  
freezing takes approximately  minutes but this will vary depending upon the machine ingredients and  
temperature of the mixture  
If you do not have an ice cream maker start with the refrigerated mixture and pour into a large rectangular pan  
freeze until solid (but not hard) and blend again Freeze in a regular bowl Remove from freezer about   
minutes before serving  
Garnish individual servings with lemon zest and thinly sliced lemon wheels Makes about  cups  
VARIATIONS:  

As the sweetener any combination of unrefined sweeteners (maple syrup brown rice syrup barley malt syrup  
agave nectar etc) can be used and in varying amounts depending on your tastes (see "Dessert Notes" for more  
information about sweeteners)  



Add toasted chopped nuts while in the ice cream maker to make a chunky style ice cream  
"LemonGinger Ice Cream"  add a teaspoon of ginger juice  
"LemonCinnamon Ice Cream"  add a teaspoon of ground cinnamon or a teaspoon of cinnamon extract/flavoring  
Per serving:  Calories; g Fat (  calories from fat); g Protein; g Carbohydrate; mg Cholesterol; mg Sodium  
URLhttp://wwwvitalitacom/  
Desserts of Vitality   
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