bake for 5 minutes. You can toast rolls (slice in half), but you need a wide-slot toaster

or toaster oven. The rolls toast rapidly, so use the lowest setting.

Save unused rolls in a dry place until rock hard. They will be used for

Magnificent Bread Crumbs.

Magnificent Bread Crumbs

Note: preparation time depends on number of rolls. Takes only two minutes per batch.

Use leftover Superb Rolls for making breadcrumbs. One cup of commercial

breadcrumbs has 76.0 grams of carb. A cup of breadcrumbs made from Superb Rolls

has 10.8 grams of carb. Making breadcrumbs is an cinch with a food processor. The

crumbs keep practically forever at room temperature; you can also store them in the

fridge or freezer. Collect leftover rolls until you have a sizable batch. Drop them in a

container or into a roasting pan and cover with a light kitchen towel. Never store them

airtight.

Cut the dry rolls in halves or quarters and toss them in the food processor using

the metal blade. Fill the processor (whatever size) about three-fourths full. Pulse to get

fine crumbs. You can also put the chunks in a plastic bag and pound them with a meat

mallet or use a rolling pin. The crumbs are more heat sensitive than regular

breadcrumbs, so reduce your heat setting slightly when cooking with them.

Intense Garlic Bread Surprise

Note: This recipe is quick to make. You can use rolls of any size. Use two rolls per

serving (or more). For two or three servings of garlic bread, mix 1/3 cup butter with 8

Teasps crushed garlic or 4 Teasps powdered garlic. (1 Teasp crushed garlic has 1.0

gram of carb; 1 Teasp garlic powder has 2.3 grams of carb.)

Ingredients:

cup cold water plus 2 Tablesps (very important)

Tablesps butter (¾ stick)

cup vital wheat gluten flour (see Note)

1/3 cup unbleached, all-purpose wheat (white) flour

trace of salt (two light shakes or to taste)

Teasps crushed garlic or 4 Teasps powdered garlic

eggs *

egg white

Parmesan cheese

Healthy Low Carb Recipes