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Sesame Beef
Yield: 4 servings
1
2
3
2
1
3
2
1
pound sirloin steak, cut into 1/8−inch strips
Splenda packets
tablespoons cooking oil, divided
tablespoons soy sauce
/4 teaspoon pepper
green onions, thinly sliced
garlic cloves, minced
tablespoon sesame seeds
Place beef in a glass bowl.
Combine sugar, 2 tablespoons oil, soy sauce, pepper, onions, garlic and sesame seeds. Pour over beef
and toss to coat. Let stand 15 minutes.
In skillet or wok, heat remaining oil over high heat; add beef and marinade. Stir−fry until beef is
brown and has reached desired doneness.
Serve immediately over rice or noodles.
Per Serving: 447 Cal (69% from Fat, 30% from Protein, 2% from Carb); 33 g Protein; 34 g Tot Fat; 2
g Carb; 0 g Fiber; 20 mg Calcium; 4 mg Iron; 503 mg Sodium; 98 mg Cholesterol
Sesame Beef
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