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Exported from MasterCook *
Beef Stew
Recipe By
Serving Size : 4
:
Preparation Time :0:00
Categories
: Beef and Pork Main Dishes
Soups and Stews
Chapter 2
Amount Measure Ingredient -- Preparation Method
------- ------------ --------------------------------
-
1
1
3
pound beef boneless chuck, tip or round roast
tablespoon vegetable oil or shortening
cups water
1
1
/2
/8
teaspoon salt
teaspoon pepper
2
1
1
1
1
1
1
medium carrots
large potato
medium green bell pepper
medium stalk celery
small onion
teaspoon salt
dried bay leaf
cup cold water
1
/2
2
tablespoons all-purpose flour
Cut and discard most of the fat from the beef. Cut the beef into 1-inch
cubes.
Heat the oil in the skillet over medium heat 1 to 2 minutes. Cook the beef
in the oil about 15 minutes, stirring occasionally, until brown on all
sides (Browning helps develop the flavor of the stew).
Remove the skillet from the heat, then add the water, 1/2 teaspoon salt
and the pepper. Heat to boiling over high heat. Once mixture is boiling,
reduce heat just enough so mixture bubbles gently. Cover and cook 2 to 2
1
/2 hours or until beef is almost tender.
Peel the carrots, and cut into 1-inch pieces. Scrub the potato thoroughly
with a vegetable brush, but do not peel. Cut the potato into 1 1/2-inch
pieces. Cut the bell pepper lengthwise in half, and cut out seeds and
membrane. Cut the bell pepper into 1-inch pieces. Cut the celery into
1
-inch pieces. Peel and chop the onion; cut in half.
Stir the vegetables, 1 teaspoon salt and bay leaf into the beef mixture.
Cover and cook about 30 minutes or until vegetables are tender when
pierced with a fork. Remove and discard bay leaf.
Shake the cold water and flour in a tightly covered jar or container.
Gradually stir this mixture into beef mixture. Heat to boiling over high
heat, stirring constantly. Continue boiling 1 minute, stirring constantly,
until thickened.
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