| 85 | 86 | 87 | 88 | 89 |
| 1 | 39 | 78 | 117 | 156 |
|
When Shopping: Look for creamy white to light brown caps that are tightly
closed around the stems. If the caps have started to open and show the
underside, or "gills," the mushrooms may not be fresh. To store, do not
wash. Wrap in damp paper towels and refrigerate in a plastic bag up to 4
days.
Preparing for Cooking: Rinse mushrooms with cool water, but do not soak
them because they will absorb water and become mushy. Dry thoroughly. Do
not peel.
Cut off and discard the end of each stem. Cut each mushroom lengthwise
into 1/4-inch slices.
Sautéing: Heat 2 tablespoons margarine or butter in a large skillet (about
1
0-inch size) over medium-high heat 1 to 2 minutes or until margarine
begins to bubble. Add 1/2 pound mushroom slices (about 3 cups). Cook 6 to
minutes, lifting and stirring constantly with a turner or large spoon,
8
until tender when pierced with a fork. If using a nonstick pan, you can
use just 1 tablespoon margarine.
Steaming: Place a steamer basket in 1/2 inch of water in a skillet or
saucepan. The water should not touch the bottom of the basket. Place
mushroom slices in basket. Cover tightly and heat to boiling over high
heat. Once water is boiling, reduce heat to low. Steam covered 6 to 8
minutes or until tender when pierced with a fork.
Microwaving: Place mushroom slices and 1/4 cup water in a 1 1/2-quart
microwavable casserole. Cover with plastic wrap, folding back 2-inch edge
to vent. Microwave on High 5 to 7 minutes or until tender when pierced
with a fork; drain in a strainer.
1
_
pound is enough for 4 servings
___________________
Please note, if you should change this recipe it will no longer be an
approved Betty Crocker® Recipe.
You may notice that the nutritional information calculated by MasterCook
is different from the nutritional information listed in the Betty Crocker®
cookbooks. Because MasterCook and Betty Crocker® use different nutritional
analysis programs and different nutrient databases, variations in results
are expected.
Copyright:
"
© General Mills, Inc. 1998."
-
- - - - - - - - - - - - - - - - - -
Per serving: 28 Calories (kcal); trace Total Fat; (12% calories from fat); 2g
Protein; 5g Carbohydrate; 0mg Cholesterol; 5mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0
Other Carbohydrates
Nutr. Assoc. : 4977
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