betty crocker best of baking recipes.txt

Other Carbohydrates

Nutr. Assoc. : 0 0 0 0 14 0 2130706543 0 0 0 0 0 0 2130706543 0 0 0 2394 0

4038

Exported from MasterCook *

Sole Parmesan

Recipe By

Serving Size : 4

Preparation Time :0:00

Categories

: Fish and Shellfish

Main and Side Dishes

Amount Measure

Ingredient -- Preparation Method

------- ------------ --------------------------------

thin sole fillets

thin orange roughy fillets (about 2 1/2

pounds)

cup all-purpose flour

tablespoons margarine or butter

green onions -- thinly sliced

teaspoon salt

teaspoon pepper

cup dry white wine

cup chicken broth

tablespoons lemon juice

cup freshly grated Parmesan cheese

Heat oven to 375º. Coat fish fillets with flour; set aside. Melt margarine

in 12-inch ovenproof skillet over medium-low heat. Cook onions in

margarine 3 to 5 minutes, stirring occasionally, until crisp-tender. Add

fish and cook uncovered 4 minutes. Turn fish carefully. Cook 4 minutes

longer. Sprinkle with salt and pepper. Pour wine and lemon juice into

skillet. Sprinkle with cheese. Bake uncovered 15 minutes or until hot and

bubbly.

___________________

Please note, if you should change this recipe it will no longer be an

approved Betty Crocker® Recipe.

T(Bake):

0:15"

- - - - - - - - - - - - - - - - - -

Per serving: 496 Calories (kcal); 13g Total Fat; (25% calories from fat); 67g

Protein; 15g Carbohydrate; 164mg Cholesterol; 788mg Sodium

Food Exchanges: 1 Grain(Starch); 9 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2

Fat; 0 Other Carbohydrates

Nutr. Assoc. : 5030 0 2130706543 0 4098 0 0 0 0 0 2130706543 0 20086

Exported from MasterCook *

Sour Cream Coffee Cake

Recipe By

Serving Size : 16

Preparation Time :0:00

Page 328

Betty Crocker - Best Of Baking Recipes