| 52 | 53 | 54 | 55 | 56 |
| 1 | 42 | 84 | 126 | 168 |
|
bowl and let stand in a cool place until completely cold.
With an electric mixer, beat the chocolate mixture until it becomes light and fluffy.
Spread out evenly into a plastic wrap lined 8 by 8-inch pan. Refrigerate until set.
Dust the top with 2 Tbsp. of the cocoa powder. Flip out, cocoa side down onto a flat
surface. Remove the plastic and dust with the remaining cocoa powder. Run a sharp
bladed knife under hot water and dry. Cut into 24 pieces, heating and drying the knife
after each cut. Keep frozen until you are ready to serve them.
RHUBARB THINGS
Half frozen Ricotta with Warm Rhubarb Pita
Note: Serves 6. Total Carbohydrates: 33. Remember to put this in the fridge an hour
before serving if you’ve made it in ramekins or bowls.
ram·e·kin = A cheese preparation made with eggs and bread crumbs or unsweetened
puff pastry, baked and served in individual dishes. 1. A small dish used for baking and
serving.
This is great with spring rhubarb and can be served with fresh berries in the summer.
Without the rhubarb, the carb count goes down to 2.42 grams per serving.
Ingredients:
1
1
1
1
2
/2 cup whipping cream
vanilla bean, split
/2 lb. ricotta cheese
tsp. pure vanilla extract
egg yolks
liquid sweetener to equal 1/4 cup
pinch of sea salt
1
1
2
1
/2 cup whipping cream
/2 lb. fresh young rhubarb with pink stems
Tbsp. water
/3 cup Splenda
Combine the first 1/2 cup (120 ml) of whipping cream and the vanilla bean in a small
pot. Bring to a simmer, then remove from the heat and cool completely. Scrape the
seeds from the vanilla bean and add to the cream. Discard the bean.
In a food processor, puree the ricotta cheese and vanilla until smooth. With the motor
running, pour in the vanilla cream. Transfer to a bowl.
Beat the egg yolks, sugar and salt until thick and lemon colored. Fold into the ricotta
mixture. Beat the cream into soft peaks and fold into the ricotta mixture. Pour into 6 6-
oz. serving bowls and freeze.
5
4
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2004 Achieve Fitness, LLC - All rights reserved. http://www.burn-fat-fast.com
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