without chicken.) In a rush, throw in a package of frozen vegetables. Serve with

Superb Rolls or Intense Garlic Bread Surprise.

Serving size,1 ½ cups. Carbs per serving 5.5 grams of carb. NUMBER OF

SERVINGS: 2.

Ingredients:

cups chicken stock

Tablesp butter (optional)

Tablesps olive oil (optional)

cup raw, chopped broccoli

cup raw, chopped cauliflower (about 1-inch pieces)

cup chopped sweet green pepper

cup chopped zucchini

salt to taste

freshly ground black pepper to taste

cup diced, skinless chicken

Put stock in a medium saucepan. Add optional butter and/or olive oil. Add

vegetables. Add salt and freshly ground pepper. Simmer until vegetables are tender.

This is a clear soup. If you want the soup to be slightly thicker, you can mash some

veggies (right in the pot) with a potato masher or put half of the veggies (or as many as

you like) in a blender or food processor and puree briefly, then return to soup. Add the

diced chicken last. Reheat if needed. Adjust seasonings and serve.

Heavenly Creamy Chicken Soup