Healthy Low Carb Recipes


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2
tsp. chopped fresh parsley  
Heat the stock or broth to a boil over high heat. Season to taste with salt and pepper.  
Beat the eggs with the Parmesan and parsley and season with a bit of salt and pepper.  
Slow stir the egg mixture into the soup and stir constantly for 2-3 minutes until the eggs  
float to the top and form tiny “flakes”. Serve Immediately, or let it cool a bit. Either way  
its tasty  
Sausage and Cabbage Soup  
Note: serves 6, Total Carbohydrates: 64 (instead of daikon radish. You can use zucchini  
if you prefer.)  
To make this soup you can use potatoes or zucchini.  
Ingredients:  
1
4
1
6
small cabbage, ( or ¾ of a large one), cored and shredded  
Tbsp. unsalted butter  
/2 lb. pork sausages, your choice, though spicy Italian or chorizo are great  
cups chicken or beef stock, or water  
salt and pepper  
1
1
lb. daikon radish, peeled and cut into 1/2-inch dice  
cup sour cream  
Bring a large pot of water to the boil. Add the cabbage. When the water returns to a boil,  
cook the cabbage for 1 minute and drain. Return the cabbage to the pot along with the  
butter, stock or water and sausages. Bring to a boil then reduce the heat to a low  
simmer. Cover and cook for I hour. Add the daikon and cook for 30 minutes longer.  
Remove the sausages and cut into bite sized pieces. Return to the soup, which by this  
point will be very thick. Pass the sour cream separately.  
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Page
63 64 65 66 67

Quick Jump
1 42 84 126 168