| 71 | 72 | 73 | 74 | 75 |
| 1 | 42 | 84 | 126 | 168 |
|
Per Serving
Total Carbohydrates: 2.
Tabil Spice Mixture
Ingredients:
1
1
2
1/2 Tbsp. caraway seeds
/4 cup coriander seeds
dried red chilies
Roast the spices in a dry frying pan over medium heat until fragrant. Cool and finely
grind in a coffee grinder.
Liptauer Cheese
Note: This can be spread on a plate or packed into crocks and served with cucumber
slices, celery sticks and radishes. If you can find the Hungarian Lipto cheese, use it in
place of the feta and cream cheese.
Ingredients:
4
4
1
3
2
1
1
1
1
oz. feta cheese, crumbled
oz. cream cheese, at room temperature
/2 cup unsalted butter, at room temperature
Tbsp. sour cream
anchovy fillets, mashed to a paste
Tbsp. finely minced green onion
Tbsp. Dijon mustard
1/2 tsp. paprika
/2 tsp. caraway seeds smashed or bruised to release flavor
sea salt and freshly ground black pepper to taste
With a wooden spoon or handheld mixer, cream the feta, cream cheese and butter until
smooth. Add the remaining ingredients and mix well.
Keeps for 2 weeks, refrigerated.
Roasted Cabbage with Bacon
Ingredients:
2
1
4
lb. head of green cabbage
Tbsp. extra-virgin olive oil
oz. good quality slab bacon, diced into 1/4-inch cubes
coarse sea salt
red wine vinegar or lemon wedges
7
3
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2004 Achieve Fitness, LLC - All rights reserved. http://www.burn-fat-fast.com
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