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GUIDE TO INGREDIENTS
2
2
1
1
1
Cardamom
tblsp Coconut powder
tsp Khus-Khus (poppy seeds)
/4 tsp (3 cloves) Garlic
/4 tsp powder (or 1/2" fresh) Ginger
Method:
Put a reasonable sized vessel on the range and heat oil. Add cinnamon, cloves and
cardamom and fry for 2-3minutes. Add onions and green chilies and fry till onions turn
brown. Add garlic + ginger paste and fry for aminute or so. Add vegetables and fry for
about 3 minutes. Add Water (about a cup or two). Let the vegetables + turmeric powder
cook.
If you are using canned or frozen vegetables skip the above step.
Add coconut paste, khus-khus, salt and wait until cooked. (Note: Cook on low heat.)
VEGETABLE CURRY
Ingredients:
1
1
1
1
1
1
1
1
cup Vegetables
/4-1/2 tsp Coriander powder
/8-1/4 tsp Chili powder
/8-1/4 tsp Garlic powder
tsp Salt
large Onion
/4-1/2 tsp Mustard seeds
/8 tsp Urad Dal
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