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GUIDE TO INGREDIENTS
1/4-1/2 cup Tomatoes-crushed
Method:
Mix the garlic, coriander and the chili powder along with salt and place it aside.
Pour about 2 tablespoons of oil in a pan and heat. Add mustard seeds and urad dal.
The mustard seeds will split and the oil may spill. Be careful when you are doing this.
Wait until the mustard seeds stop making any noise. Add onions and fry until the onions
turn brown. Add the vegetables, the mixture of step 1 and the crushed tomatoes.
Fry for about 5 minutes, if you are using canned vegetables. Otherwise cover the pan
and let the vegetables cook. (This might take about 10-15 min.)
GREEN PEPPER CURRY
Ingredients:
2
1
1
1
1
1
1
2
2
2
1
1
large ones Green Pepper
/4 tsp Chili powder
/8 tsp Turmeric powder
/2 tsp Dhania powder
tblsp Coconut flakes
tsp Khus Khus (poppy seeds)
small bunch Fresh Coriander leaves
small Tomatoes
Onions
tblsp Oil
small piece Vadium (Vadium is a combination of various spices)
1/4 tsp Salt
Method:
Cut the green peppers, onion and tomatoes lengthwise. Grind chili-powder, turmeric,
dhania powder, coconut and poppy seeds.
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