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GUIDE TO INGREDIENTS
Ingredients:
1
2
2
1
lb okra
small Onions
small Tomatoes
/4 tsp Turmeric
to taste Salt
Red pepper (optional)
Oil for frying
Method:
Wash the okra anddry it thoroughly. Cut off the heads and cut into small circles. Chop
the onions and tomatoes separately. Deep fry the okra until very brown. Remove from
heat and set aside. Pour out some oil.
Add turmeric to hot oil. Add the onions and fry until golden brown. Add the fried okra,
salt, pepper, and tomatoes.
Cover and bake at 250 deg F for 15minutes.
PANEER (CHEESE)
Ingredients:
1
1
1
1
1/2 pints Milk
/2 tsp White vinegar AND
/2 tsp Lemon juice OR
cup Yogurt
Method:
Heat milk and stir constantly to prevent a layer of cream from forming on the top.
Remove from heat when it boils and slowly add white vinegar and lemon juice or
yogurt. This sours the milk. Strain through a muslin cloth or a double layer of cheese
cloth and squeeze out thewhey (liquid).
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