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GUIDE TO INGREDIENTS
Ingredients:
1
1
1
/2 lb Mushrooms
large Onion
/4 tsp Turmeric
to taste Salt
to taste Chili
2
large Tomatoes
Oil
Method:
Wash and finely slice mushrooms. Slice onion fine. Heat oil and add turmeric and
onions. Fry until soft.Add the sliced tomatoes and cook for 3minutes, stirring all the
time. Add the mushrooms, cover and simmer for 15-20minutes. Remove cover and dry
out all the water.
Serve hot.
Lentils
SAMBHAR
Ingredients:
1
1
3
cup Toor Dal
tsp Tamarind
tsp Salt
a pinch Turmeric
2
3
1
tsp Channa Dal
tsp Dhania seeds
pinch Hing
Page 25
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