| 168 | 169 | 170 | 171 | 172 |
| 1 | 61 | 122 | 182 | 243 |
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all.
Cream Cheese Pastry
Serves:5
CarbsPerServing:21g carbs total
Effort:Easy
Ingredients:
Pastry:
3
eggs -- room temp -
reserve 1/2 yolk for filling
1
/4 teaspoon cream of
tartar
1
-
1
3
/4 cup artificial sweetener
- heat stable like splenda
teaspoon cinnamon
tablespoons ricotta
cheeseFilling:
4
1
ounces cream cheese
/2 egg yolk reserved from
Pastry
1
1
/4 cup artificial sweetener
/4 teaspoon vanilla
How to Prepare:
Pastry: Seperate eggs
carefully,reserving 1/2 yolk
for the filling.
Whip whites till very stiff with
cream of tartar.
Mix the remaining yolks,
cinnamon,cheese and
sweetener until smooth.
Fold yolk mixture into
beaten whites and portion
into 6 mounds on a
buttered cookiesheet,make
make an indentation in the
top of each roll to hold
filling.
Filling: Microwave cream
cheese until soft enough to
stir into a smooth pasty
consistency.
Add remaining ingredients
to cream cheese and stir
until smooth. Fill each roll
on the cookie sheet with
filling.
Bake 40 minutes in a 300
degree oven. Bake until
golden
You'll Never Need Another Bread Recipe
Serves:10,-----Select-----,2,10,5,9,3,10
CarbsPerServing:13g carbs total
Effort:Easy
Ingredients:
1
cup 100% soy protein
isolate (0)
2
6
2
4
-
4
1
teaspoons baking powder
large eggs
tablespoons oil4 tablespoons water
tablespoons coconut milk
- or heavy cream
splenda packets
teaspoon cinnamon -- or
herb of choice
How to Prepare:
Splenda and cinnamon are
the two ingredients you can
mess around with
depending on the flavor you
want. I added spike
seasoning to mine instead
of the cinnamon, but kept
the Splenda (like sweet
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