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1
1/2 cup finely crushed pork rinds (make
sure after the pork rinds
are crushed they make 1 1/2 cups chop in
food processor for best results.1 clove garlic -- chopped fine
1
1
egg
teaspoon worcestershire sauce
2 tablespoons parmesan cheese
canola oil for frying
1/4 cup heavy cream
How to Prepare:
Mix together well the ingredients and form 1 inch balls and deep fry
till crispy brown all over.
Salmon Puffs
Ingredients:
CarbsPerServing:7 total recipe
Effort:Easy
1
1
3
1
1
2
4 1/2 ounces salmon, canned -- drain; pick out bones and skin
large egg 1 teaspoon tabasco sauce
tablespoons protein powder
/2 teaspoon salt and pepper1/4 cup celery -- diced fine
/4 cup onion -- diced fine
ounces cream cheese -- cut into cubes
1/2 cup pork rinds -- crush then measure
oil for frying
How to Prepare:
Mix everything well and shape into balls (you may need to add more
protein powder if they're too wet to hold their shape, or a little
cream if too dry). Deep fry at 350f for 3-4 minutes or until golden
brown. Drain well on paper towels.
Salmon with lemon pepper and cumin crust
Effort:Easy
CarbsPerServing:no counts provided
Ingredients:
salmon filet or steak
cumin seeds -- freshly ground
freshly squeezed lemon juice
bay leaves (2-3 depending on size)
ground pepper -- five spice blendsea salt
butter
How to Prepare:
Preheat oven to 375 degrees
-
-
place salmon in a baking dish and brush on melted butter.
Sprinkle salmon with lemon, salt, pepper and cumin until completely
covered.
-
Place two to three bay leaves on top and bake at 375 for 35-40 min.
This is an awesome way to prepare fresh salmon! It's quick and easy
too.
The cumin combined with the lemon and pepper gives the salmon
a unique taste that's both tart and spicy. I've found though that
with
this recipe, the longer you bake the salmon, the more cumin lemon
flavour you get. (For those of you who prefer very moist seafood,
try roasting the cumin before adding it to your salmon.)
SalsaTuna CarbsPerServing:no counts provided
Effort:Easy
Ingredients:
2
1
cans tuna in spring water
dollop of sour cream to taste1 jar salsa (mild -- medium or hot)
How to Prepare:
mix together and serve over bed of lettuce or use
as a dip for celery or pork rinds or just eat it out
of the bowl MMMMM tastes like hot shrimp!!
Seafood and Sausage Snack/Spread CarbsPerServing:3 total recipe
Ingredients:
Effort:Easy
1
3
can Tuna 4 sausage links200 g shrimp -- peeled
tablespoons mayonnaise
How to Prepare:
Cook sausage. Let cool and cut into bite size pieces. Mix all
ingredients in a bowl. Add seasoning to taste. Makes a great snack
or spread. Enjoy!
Seafood in Cream Sauce
Effort:Easy
Ingredients:
CarbsPerServing:14 total recipe
excluding seafood
4
4
1
tablespoons butter
cloves garlic
/4 cup parmesan cheese
1/2 pint heavy cream
2 teaspoons lemon peppersalt -- to taste
seafood of choice
How to Prepare:
In a small saucepan heat about a half of stick of real butter.
Simmer until all melted. Then add about a half of a pint of heavy
whipping cream. Bring to a low boil then reduce heat to simmer. Add
4
cloves of garlic and then 2 tsp. of lemon pepper and
salt to taste. Add 1/4 cup of parmesean cheese to liquid to thicken.
Once the consistency has thickened add your favorite seafood...i.e;
chopped clams, real crabmeat, lobster or shrimp. Continue to heat
thoroughly through your seafood then top with fr
esh parsley!
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