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1
/2 teaspoon chili powder
How to Prepare:
Remove sausage from
casing and brown in skillet.
Drain and preserve. Place
chicken breasts on work
surface and pound even.
Process chicken meat in
food processor until almost
paste. Add remaining
ingredients to processor
and mix until well chopped,
not pureed. Season inside
of each chicken breast with
salt and pepper. Place
approximately 2
tablespoons of filling on
breast and fold over, fasten
with toothpicks. Place in a
roasting pan, seam sides
down. Roast at 400¼ for
2
0-25 minutes or until
internal temperature
reaches 160¼.
Stuffed Chicken Alfredo
Effort:Easy
Serves:10,10
CarbsPerServing:no counts provided
Ingredients:
How to Prepare:
Take 4 boneless skinless
chicken breast and pound
flat with a meat mallet. Lay
a piece of ham on the
flattened breast, them
swiss cheese or cheese of
choice. Roll up, and wrap
with a piece of bacon.
Secure with a tooth pick.
Spray pan with non stick
spray and lay in pan. Cover
with alfredo sauce. Bake for
1
hour 30 minutes. Serve
with broccoli.
Spinach-Stuffed Chicken
Ingredients:
CarbsPerServing:39g total
Effort:Easy
2
0 ounces frozen chopped
spinach -- thawed and
squeezed dry
1
cup shredded Swiss
cheese -- (4 oz.)
3
1
/4 cup ricotta cheese
/3 cup grated Parmesan
cheese
3
tablespoons finely
chopped onion
1
1
1
1
clove garlic -- minced
/4 teaspoon salt
/4 teaspoon pepper
/4 teaspoon ground
nutmeg6 bone-in chicken breast
halves
2
tablespoons olive or
vegetable oil
1
1
1
teaspoon paprika
/2 teaspoon dried oregano
/2 teaspoon thyme
Additional paprika --
'optional'
How to Prepare:
Combine the first 9
ingredients; gently stuff 1/2
cupfull under the skin of
each chicken breast. Place
in a greased 15-in. x 10-in. x
1
-in. baking pan. Combine
the next 4 ingredients;
brush over chicken.
Sprinkle with additional
paprika if desired.
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